Stress Institute

Stress Institute is the center for stress and anxiety control. Stress could be defined as a state of affair involving demand on physical or mental energy. Though little stress is essential, even a slight imbalance of stress could be a great problem. The Stress Institute® was founded by Dr. Kathleen Hal, an award-winning author and world renowned expert in terms of stress and work-life balance. Dr. Kathleen Hal along with the experienced physicians and professionals conducts courses, seminars and trainings about life balance and stress control for everyone. The Stress Institute® provides solutions and practices to stress management, work life balance and peaceful living.